When you need someone to talk to, we're here to listen.
What is Telecounseling?
Telecounseling is a form of mental health support offered over the phone. It allows individuals to speak with a trained listener or counselor from the privacy and comfort of their own space. It's a safe, confidential, and accessible way to talk about what you're going through — especially when face-to-face support isn't possible.
Who Can Use This Service?
Anyone can use our telecounseling service — youth, students, parents, families, or individuals facing stress, grief, anxiety, addiction, or emotional confusion. You don't need a diagnosis or a formal referral. If you feel like you need to be heard, this service is for you.
Why Do People Call?
People reach out for many reasons, including:
- Feeling anxious, overwhelmed, or emotionally low
- Experiencing relationship or family issues
- Dealing with grief, trauma, or loss
- Facing peer pressure, identity questions, or addiction
- Wanting to talk to someone without judgment
Whatever you're carrying — big or small — you can talk to us.
How Do I Access Telecounseling?
- Call our helpline number: 90777 21082 | 98631 64425
- A trained listener will answer and speak with you confidentially.
- If needed, we'll guide you toward further support or connect you with local resources.
Explore Our Resources
We've collected resources, stories, and guidance for you—so you can better understand your emotions, cope with challenges, and feel supported along the way.